chocolate chip cookie

Chocolate Chip Cookies...Low-carb friendly!

Chocolate Chip Cookies...Low-carb friendly!
My husband is a Cookie Monster!  Here is a recipe for some yummy low-carb chocolate chip cookies so you can feel guilt free when eating them.  I cut this recipe in half because I wanted to see how they turned out...they were great right from the oven and then became a little spongy...lol!  Sounds weird but they were still delicious...like little sponge cakes!  The flavors were OUT OF THIS WORLD!!  I will keep tweaking it but for now they are great! 

Low-carb Chocolate Chip Cookies

Ingredients:
1/2 cup butter, softened, not melted
 1/4 cup coconut oil, melted
1/4 cup Lakanto monkfruit sweetener
1/3 cup Lakanto brown monkfruit sweetener
1 egg
1 teaspoon vanilla extract
1/2 teaspoon almond extract
2 cups almond flour (I use Blue Diamond)
1/2 teaspoon baking soda
1/2 teaspoon Pink Himalayan sea salt
3/4-1 cup Lily's dark chocolate chips
1-2 tablespoons coconut flour (optional)-only if you want them fluffier

1.  Preheat oven to 350 degrees and use parchment paper on the cookie sheet.  
2.  Cream butter and coconut oil with a hand mixer until combined.  
3.  Add both sweeteners, egg, extracted to creamed butter mixture and beat with hand mixer.  Add the coconut flour here if you are using it.
4.  In a separate bowl, combine the almond flour, baking soda, and salt and mix well.
5.  Add butter mixture to the flour mixture and continue to beat with the hand mixer.  
6.  Fold in the chocolate chips and use a cookie scooper or a tablespoon to drop the cookie dough on the lined pan.  
7.  Bake for 7-8 minutes and let cool on the counter.

Yields about 32 cookies.
Serving Size is 1 cookie but we ate way more! 

Nutritional Facts Per Serving:
Calories:  100 total; Fat:  9.5g; Saturated Fat:  4.5g; Sodium:  39mg; Carbohydrates:  3.5g; Net Carbohydrates:  2.5g; Fiber:  1g; Sugar:  0.94g; Protein:  1.98g


Meet Diane!

 

For years…I felt helpless for our son, Corbin.

 

My husband, Chris, and I have 4 children and one of them…Corbin…was always sick.  Corbin is our cotton-topped, sweet, tender-hearted third child and our first two children were hardly ever sick but poor Corbin would always have ear infections as a baby.  I remember asking his pediatrician if we needed tubes because I felt like every couple of months he was coming down with an ear infection.  We respected our pediatrician so much and he would always tell us that he will grow out of them.  He did grow out of the constant ear infections but then we noticed that he was ALWAYS sick.  Anytime ANY illness was going around….whether it was strep throat, the flu, or a stomach virus…..our poor Corbin would get it.  It was almost a guarantee that he would get whatever it was that was going around the school…even though his other 3 siblings never got sick.  I chalked it up to his immune system being low and NEVER ONCE DID I RESEARCH WHY THIS WAS HAPPENING OR WHAT I COULD DO TO HELP HIM.   I just thought he was a sickly baby from the get-go so we would just have to deal with this.  He is a straight A student but would miss out on the rewards that his elementary school would give (extra recess, glow stick and dance parties) because he never got perfect attendance.  Finally, we came to our breaking point.  

 

By April 2017, Corbin (now 8 years old) had been diagnosed with strep throat FOUR MONTHS IN A ROW.   The last time he was diagnosed with strep…they also swabbed him for the flu and of course it was positive.  OUR POOR BOY.  Here he was…tears just running down his cheeks as they were swabbing his nose for the flu AND the back of his throat to check for strep.  IT WAS AWFUL.  As his mom…I felt so incredibly helpless.  That image of him fighting back the tears but then just letting them flow down his cheeks was the worst and one that I am not able to forget.  The pediatrician then sent us to the ENT and he told us that if he gets strep throat once more that his tonsils would have to come out.  We filled out the paperwork for the surgery because…well…this was Corbin and we KNEW we were going to be back to get that tonsillectomy.  The week before all this “went down” I was introduced to a product that a lot of people are talking about lately.  I didn’t know how it would work or even if it WOULD work.  As I am writing this…3 YEARS LATER…it still seems so surreal because our sweet Corbin has NOT BEEN BACK TO THE DOCTORS AT ALL!!  He never got a tonsillectomy nor has he ever been back to his pediatrician!  All the 8 years before have been nothing but doctors’ visits, antibiotics, diarrhea from the antibiotics, missing out on perfect attendance awards…EVERY SINGLE TIME, and most importantly…poor Corbin’s body was never healthy.  Even he can’t believe it and tells me just how thankful he is that I took control of his health.     

 

YOU are in control of YOUR family’s health…especially our children whose lives are entrusted in our hands.  Our health is one of the most precious gifts that we have and once we lose it….it is so hard to get it back.  Empower yourself with knowledge that we share in our exclusive community so that your family can also lead their best lives.  Ready to learn more?  Contact me.      


 

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