Elderberry Syrup and Gummies!
Making elderberry Syrup and gummies doesn't just have to be a Fall thing but this season is the one that really needs that extra boost.  Elderberry syrup not only helps with boosting your immune system because it is packed with antioxidants and vitamins but it also helps to lessen stress, protect your heart, help with constipation, help relieve joint and muscle pain, and the list goes on and on...headaches, fever, kidney problems, epilepsy, and infections that affect how you breathe.  Crazy right!?

You can get elderberry syrup and gummies from Amazon and your local grocery store but here is an easy and fun recipe!

Elderberry Syrup
Ingredients:
1 cup dried elderberries (I get mine from bulkherbstore.com)
1 1/2 cups RAW local honey (it is naturally antimicrobial, which will keep your elderberry syrup fresh for a long time), it contains far more nutrients as it has not been heated and will help with local allergies
Young Living Essential Oils (optional but help in so many ways....learn more at (13) Living ABOVE the Wellness Line with Young Living Essential Oils | Facebook ) 5 drops Thieves, 2 drops each of nutmeg, clove, ginger, cinnamon bark and frankincense
4 cups purified water

Instructions:
1.  Add 1 cup of elderberries to 4 cups of boiling water.
2.  Allow to simmer on the stove for 45 min or until the liquid has been reduced by about half.
3.  Remove water/elderberries from stove and cool until it is just warm enough to melt the honey. The less heat the better to preserve all the properties of the honey and essential oils.
4.  Strain through a fine mesh strainer then stir in the honey.
5.  Add your essential oils.
6.  Enjoy!
Use 1 tsp per day for adults and 1/2 tsp per day for children to keep immune systems boosted.  You can take more if you start feeling sick.  

Elderberry gummies
Ingredients:
1/4 cup cooled elderberry syrup
1 Knox gelatin packet
2.5 tablespoons hot water
Any kind of mold you want to (I get them from Amazon)

Instructions:
1.  Place the silicone gummy molds on a baking sheet or larger platter to support them.
2.  In a small bowl, add 1/4 cup of the cooled elderberry syrup and then whisk in the gelatin well to dissolve. 
3.  Add in the hot water and stir well until thoroughly dissolved.
4.  Carefully pour the mixture into each mold, filling to the top...a turkey baster works great for this.  
5.  Chill about 1 hour in refrigerator or until they become firm.
6.  Pop the gummies out of the molds and place into a glass airtight container with a lid.  Store in the fridge for up to 2 months.
7.  Dosage can be from 1 to 3 gummies a day for kids 2 and over, depending on the size mold you use.  You can check with your pediatrician as to the recommended dosage.  

You will only need a little bit to help maintain your health.  Let me know how you like it.  
Scroll down on my website www.dianefelux.com for another natural health recipe.  
Enjoy!



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Meet Diane!

 

For years…I felt helpless for our son, Corbin.

 

My husband, Chris, and I have 4 children and one of them…Corbin…was always sick.  Corbin is our cotton-topped, sweet, tender-hearted third child and our first two children were hardly ever sick but poor Corbin would always have ear infections as a baby.  I remember asking his pediatrician if we needed tubes because I felt like every couple of months he was coming down with an ear infection.  We respected our pediatrician so much and he would always tell us that he will grow out of them.  He did grow out of the constant ear infections but then we noticed that he was ALWAYS sick.  Anytime ANY illness was going around….whether it was strep throat, the flu, or a stomach virus…..our poor Corbin would get it.  It was almost a guarantee that he would get whatever it was that was going around the school…even though his other 3 siblings never got sick.  I chalked it up to his immune system being low and NEVER ONCE DID I RESEARCH WHY THIS WAS HAPPENING OR WHAT I COULD DO TO HELP HIM.   I just thought he was a sickly baby from the get-go so we would just have to deal with this.  He is a straight A student but would miss out on the rewards that his elementary school would give (extra recess, glow stick and dance parties) because he never got perfect attendance.  Finally, we came to our breaking point.  

 

By April 2017, Corbin (now 8 years old) had been diagnosed with strep throat FOUR MONTHS IN A ROW.   The last time he was diagnosed with strep…they also swabbed him for the flu and of course it was positive.  OUR POOR BOY.  Here he was…tears just running down his cheeks as they were swabbing his nose for the flu AND the back of his throat to check for strep.  IT WAS AWFUL.  As his mom…I felt so incredibly helpless.  That image of him fighting back the tears but then just letting them flow down his cheeks was the worst and one that I am not able to forget.  The pediatrician then sent us to the ENT and he told us that if he gets strep throat once more that his tonsils would have to come out.  We filled out the paperwork for the surgery because…well…this was Corbin and we KNEW we were going to be back to get that tonsillectomy.  The week before all this “went down” I was introduced to a product that a lot of people are talking about lately.  I didn’t know how it would work or even if it WOULD work.  As I am writing this…3 YEARS LATER…it still seems so surreal because our sweet Corbin has NOT BEEN BACK TO THE DOCTORS AT ALL!!  He never got a tonsillectomy nor has he ever been back to his pediatrician!  All the 8 years before have been nothing but doctors’ visits, antibiotics, diarrhea from the antibiotics, missing out on perfect attendance awards…EVERY SINGLE TIME, and most importantly…poor Corbin’s body was never healthy.  Even he can’t believe it and tells me just how thankful he is that I took control of his health.     

 

YOU are in control of YOUR family’s health…especially our children whose lives are entrusted in our hands.  Our health is one of the most precious gifts that we have and once we lose it….it is so hard to get it back.  Empower yourself with knowledge that we share in our exclusive community so that your family can also lead their best lives.  Ready to learn more?  Contact me.      


 

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